Tripgrip virgin rubber plates

Bosu Ball is a flexible compression strength training accessory that uses an inflated, burst-resistant half dome connected to a base platform for standing, sitting, and assisted bodyweight conditioning exercises and activities. During performance training, the BS01 employs resistance rather than instability to improve strength and fitness. The high-density dome generates intense pressured resistance and prepares the body for athletic action, enhancing strength, core, and agility training.