Thick Fat Bar Grips, Barbell Grips

Description

Thick Fat Bar Grips, Barbell Grips 

Basics:

Do you know why the old-school professional weight lifters, powerlifters, professional athletes, and bodybuilders all train with equipment having 2-3 inches thick handles? One of the major reasons is the help of that thick bar in building more size and strength as compared to standard bars. Although thick bars are more expensive than standard 1-inch bars, they are worth the money you invest in them. 

You must be wondering why thick bars build more muscle and strength. This is because it stimulates more muscle fiber in the upper arms, forearms, hands, and overall upper body. It follows the principle of irradiation: 

“A muscle contracting at its maximum capacity will recruit the neighboring muscle to support its activities.”

An increase in the barbell thickness eliminates grip strength and increases the difficulty level. The grip is a powerful neurological stabilizer in our body that plays an important role in exercises. It is not good for isolation work but excellent for compound strength. If you are looking for all these benefits, Yanre Strength barbell grips are the ultimate gym accessory for you. 

To engage more muscles and to force the body to work harder, thick grips reduce the grip strength from weight lifting. You can feel more muscle activation in all types of exercises such as bicep curls, shoulder lateral raise, and lat pulldown. When you use a thick grip, it contracts your muscles to the maximum level taking help from surrounding muscles (upper body and upper arms). 

Using thick grips reduces the chances of injuries in the following ways:

• Increases the exercise difficulty level without exerting more force. 
• Evenly spreads the resistance
• Reduces pressure on joints by increasing muscle engagement
• Increased muscle activation establishes a better connection between muscle and mind that reduces injury chances. 

Key Features:

• Minimizes pressure on joints during exercise
• Better simulate the working muscles
• Fewer chances of injuries and imbalance
• Activate more fibers in the upper body
• Increase the size and strength of the arm, forearm, wrist, and hand
• Gives excellent arm and forearm pumps
• Neutral movement
• Equip any cable attachment, bar, or dumbbell with 2 inches thick bar
• Increase more muscles and strength in half the time